Powerlifting

Requiring effort, persistence and dedication, powerlifting is an individual sport where every athlete aims to lift more weights than their opponent.

Events

Female – Squat / Bench Press / Deadlift
Male – Squat / Bench Press / Deadlift
Two/Three Lift Combinations

NSG Powerlifting Overview for Clubs

International Powerlifting Rules

View the National Summer Games schedule

UniRec – Waikato University

Part of Waikato University, UniRec provides everything you need to work up a sweat.

Powerlifting facilities include a 360sqm dedicated strength and resistance zone, home to a wide range of machines, squat racks, platforms and free weights.

Other facilities include a sports hall, activity rooms, changing rooms, outdoor pool and car parking options.

Address: University of Waikato, Gate 1, Knighton Road, Hamilton